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The Fasting Edge Mastering Energy, Focus, and Fat Loss Through Simplicity
Details
Fast with purpose, fuel with precisionreset your metabolism and unlock the energy edge within.
True health doesn't come from constant eatingit comes from giving your body time to recover, reset, and thrive. The Fasting Edge Mastering Energy, Focus, and Fat Loss Through Simplicity introduces a clear, science-supported approach to intermittent fasting that helps you burn fat, sharpen focus, and renew your body's natural rhythm. By fasting for just 24 hours once or twice a week, this method activates powerful biological processes such as autophagy, hormone optimization, and metabolic flexibilityallowing your body to function more efficiently than ever before. This isn't deprivation; it's intelligent nutrition designed for modern, busy individuals. Perfect for entrepreneurs, professionals, and high performers seeking clarity and control, this informative guide transforms fasting from a diet trend into a sustainable lifestyle tool. Learn how to fuel smarter, fast strategically, and live with energy that lasts. Simplify your meals, amplify your health.
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Weitere Informationen
- Allgemeine Informationen
- GTIN 09783565080151
- Gewicht 599g
- Herausgeber epubli
- Anzahl Seiten 228
- Lesemotiv Optimieren
- Genre Nutrition, Health & Lifestyle
- Altersempfehlung 1 bis 18 Jahre
- Untertitel Unlock the power of strategic fasting to reset metabolism and restore balance.DE
- Autor Nova Fairchild
- Größe H14mm x B210mm x T297mm
- EAN 9783565080151
- Titel The Fasting Edge Mastering Energy, Focus, and Fat Loss Through Simplicity