30 Day Kick Start Plan

Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.

Zusatztext We love this man Informationen zum Autor Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan , Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15 , Wean in 15 and 30 Day Kick Start Plan. Klappentext Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks. Vorwort Kick start your year with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks. Zusammenfassung Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.

We love this man

Vorwort
Kick start your year with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks.

Autorentext
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.

Klappentext

Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.