Alcohol Experiment
13 Verfügbar 
Kostenloser Versand ab CHF 50
Details
The 30 day self-help guide to empower you to stop drinking and quit alcohol to boost your mental health and wellbeing
This Naked Mind It''s YOUR body It''s YOUR mind It''s YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it''s really the alcohol that''s giving you what you want. From the bestselling author of This Naked Mind , Annie Grace gives you the tools to take control of your drinking for good.
Autorentext
Annie Grace
Klappentext
People looking to drink less or go sober are given advice on adjusting their lifestyle and embracing the health benefits.
Zusammenfassung
From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice
30 Tage Rückgaberecht
GarantieWeitere Informationen
- Allgemeine Informationen
- GTIN 09780008293505
- Sprache Englisch
- Genre Gesundheit, Ernährung & Wellness
- Hersteller Harlequin UK
- Größe H198mm x B129mm x T20mm
- Jahr 2019
- EAN 9780008293505
- Format Poche format B
- ISBN 0008293503
- Veröffentlichung 26.12.2019
- Titel Alcohol Experiment
- Autor Annie Grace
- Untertitel How to Take Control of Your Drinking and Enjoy Being Sober for Good
- Gewicht 230g
- Herausgeber HarperCollins UK
- Anzahl Seiten 256
