Be Calm Journal

Be Calm: A 21-Day Journal to Soothe Stress and Restore Inner PeaceWhen life feels overwhelming, let this Journal be your gentle reset. Be Calm is a comforting 21-day guidedesigned to help you quiet the noise, ease anxiety, and rediscover your sense of balance. With calming meditations, mindful prompts, uplifting quotes, and simple daily practices, this Journal offers a peaceful space to breathe, reflect, and reconnect with yourself.Whether you're navigating stress, burnout, or just need a moment to slow down, Be Calm will guide you back to stillness, one day, one page, one breath at a time.

Autorentext
Cindy Theresia and Esther Susanne are the founders of The Mirror Coaching and the lead mindset, transformation, success, relationships, personal development, spiritual, parent, confidence, business, team, executive, leadership skills, health, career transition, and finance coaches. They have written several books and journals. You can find these at Amazon. website: www.the-mirror-coaching.comto book a coaching session email: themirrorcoaching@gmail.com