Be Resilient Be You

There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you''ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands! Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).

Autorentext

Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children's emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children.

Klappentext

This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and handle all of life's challenges.