Blueprint

'He's an animal' CHRIS HEMSWORTH

'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man

Autorentext

Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times bestsellers The World's Fittest Book and The Art of Resilience, and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.

Klappentext

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.'He's an animal' CHRIS HEMSWORTH

'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man

Zusammenfassung
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man