Deep Breathing and Kegel Exercises

Urinary incontinence is a complex and serious condition that can affect menopausal women. It is not only a serious medical condition but also an undeniable psychosocial problem, creating embarrassment and negative self-perception, loss of self-steam, impaired body image, a decreased ability to maintain an independent lifestyle, and social isolation. Early detection of urinary incontinence and appropriately selected pharmacological and non-pharmacological treatment, including Kegel's exercise, play a fundamental role in improving the physical and psychological condition of menopausal women and also prevent the exacerbation of symptoms.

Autorentext

Hanan Elzeblawy Hassan è professore di Infermieristica di Maternità e Neonatologia presso l'Università Beni-Suef, vice preside per i servizi alla comunità, mentore presso la Publons Academy, formatore associato certificato a livello internazionale presso l'International Board of Certified Trainers (IBCT). È stata vicepreside per gli studi post-laurea e la ricerca, capo del dipartimento Maternità e Neonatologia.