Depression

Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it.

'Depression: The Way Out of Your Prison should be required reading for everyone: there are few of us untouched by depression.' - Nigella Lawson, The Times'You can't go to a party without meeting at least two people whose lives have been changed by Dorothy Rowe.' - Linda Grant, The Guardian

Autorentext
Dorothy Rowe

Klappentext

Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it.

Inhalt
Acknowledgments. The Prison. Inside the Prison. How to Build Your Prison. Why Not Leave the Prison? Why I Won't Leave the Prison. Outside the Wall: Living with a Depressed Person. Suppose I Did Want to Leave the Prison, What Should I Do? Suppose I Decide Not to Change? The Prison Vanishes.