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FAT BURNING & MUSCLE BUILDING NUTRITION XXL 200 Low-Carb & High-Protein Fitness Recipes for Defined Muscles -
CHF 25.35
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CUTHGJSND1P
Geliefert zwischen Mi., 04.02.2026 und Do., 05.02.2026
Details
Transform your body through food-without guesswork, gimmicks, or boring meals.Fat Burning & Muscle Building Nutrition XXL is not just another fitness cookbook-it's your complete guide to making nutrition your most powerful tool for fat loss, muscle gain, and performance. Whether you're training for strength, cutting for definition, or just tired of not seeing results from your diet, this book has you covered.With 200 delicious, low-carb, high-protein recipes, this book helps you fuel your workouts, boost your metabolism, and stay full and energized throughout the day. Every recipe includes full nutritional breakdowns (calories, protein, fat, carbs, fiber) so you know exactly what's going into your body.But this isn't just about food-it's about strategy. You'll learn: Why nutrition is 70% of your transformation success How to calculate your daily protein needs How to balance macros for your training goal (fat loss, bulking, recomp) The 3 biggest mistakes in muscle-building nutrition-and how to fix them How to meal prep efficiently (without living in your kitchen) When and how to use supplements smartly-and which ones are a waste of money
Weitere Informationen
- Allgemeine Informationen
- GTIN 09789403853918
- Anzahl Seiten 220
- Genre Food & Drink
- Auflage 25001 A. 1. Auflage
- Sprache Englisch
- Herausgeber Bookmundo
- Gewicht 648g
- Untertitel The Bodybuilding Cookbook with Nutritional Values + FREE Meal Plan
- Größe H15mm x B210mm x T297mm
- Jahr 2025
- EAN 9789403853918
- Format Kartonierter Einband
- ISBN 978-94-038-5391-8
- Titel FAT BURNING & MUSCLE BUILDING NUTRITION XXL 200 Low-Carb & High-Protein Fitness Recipes for Defined Muscles -
- Autor Luise Gartmann
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