First Steps in Cognitive Behaviour Therapy

This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach.

Autorentext
Sarah Corrie is a Consultant Clinical Psychologist and Visiting Professor at Middlesex University. David A. Lane is Director and co-founder of the Professional Development Foundation, and a Visiting Professor at both Middlesex University and Canterbury Christ Church University.

Inhalt

Introduction
Part 1 - The Principles and Perspectives of Cognitive Behaviour Therapy
Chapter 1 - Understanding Cognitive Behaviour Therapy
Chapter 2 - The Cognitive Principle
Chapter 3 - The Behavioural Principle
Chapter 4 - The Style and Delivery of Cognitive Behaviour Therapy
Part 2 - Cognitive and Behavioural Interventions
Chapter 5 - Cognitive Techniques for Working with Thoughts
Chapter 6 - Cognitive Techniques for Working with Enduring Cognitions
Chapter 7 - Working with Imagery
Chapter 8 - Behavioural Methods for Building Skills and Changing Patterns of Activity
Chapter 9 - Exposure and Behavioural Experiments
Part 3 - Using CBT in Therapy and Beyond
Chapter 10 - Formulation in Cognitive Behaviour Therapy
Chapter 11 - Future Directions for Cognitive Behaviour Therapy
Conclusion