Fish oil

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High Quality Content by WIKIPEDIA articles! Fish oil is oil derived from the tissues of oily fish. It is recommended for a healthy diet because it contains the omega-3 fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors to eicosanoids that reduce inflammation throughout the body. Fish do not actually produce omega-3 fatty acids, but instead accumulate them from either consuming microalgae that produce these fatty acids, as is the case with fish like herring and sardines, or, as is the case with fatty predatory fish, by eating prey fish that have accumulated omega-3 fatty acids from microalgae. Such fatty predatory fish like mackerel, lake trout, flounder, albacore tuna and salmon may be high in omega-3 fatty acids, but due to their position at the top of the food chain, these species can accumulate toxic substances (see biomagnification).
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Weitere Informationen

  • Allgemeine Informationen
    • Editor Frederic P. Miller, Agnes F. Vandome, John McBrewster
    • Titel Fish oil
    • Format Fachbuch
    • EAN 9786130819804
    • Genre Medizin
    • Anzahl Seiten 176
    • Herausgeber Alphascript Publishing
    • GTIN 09786130819804

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