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From Broken to Unbreakable: Reconstruct Your Self-Worth and Reclaim Your Power
Details
Your past doesn't determine your worth. Your future is built on the respect you choose to give yourself today.
Self-esteem doesn't magically appearit's built, brick by brick, through small acts of self-respect and courage. From Broken to Unbreakable is a compassionate guide for anyone starting from zero, helping you rebuild your sense of worth after disappointment, rejection, or years of self-doubt. Through trauma-informed psychology, proven healing practices, and gentle accountability structures, you'll learn how to identify the beliefs that undermine you, challenge distorted thinking patterns, and replace self-criticism with genuine self-compassion. Discover how to set healthy boundaries, celebrate progress, and build a foundation of self-esteem that's resilient enough to withstand life's challenges. Filled with reflective exercises, real stories of transformation, and step-by-step frameworks, this book guides you from self-rejection to self-acceptance. You don't need to be fixedyou need to be rebuilt. And this book shows you exactly how.
Autorentext
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Weitere Informationen
- Allgemeine Informationen
- GTIN 09783565116621
- Anzahl Seiten 248
- Lesemotiv Optimieren
- Genre Life Guides
- Altersempfehlung 1 bis 18 Jahre
- Herausgeber epubli
- Gewicht 654g
- Untertitel Heal the wounds that shaped your self-image and rebuild your foundation brick by brick..DE
- Größe H15mm x B210mm x T297mm
- EAN 9783565116621
- Titel From Broken to Unbreakable: Reconstruct Your Self-Worth and Reclaim Your Power
- Autor Mia Harrington