Hack your Brain to Well being.. Life is a Story - story.one

There are things we can control and things we can not.In modern times, fast developing technology comes also with an impact in ourselves, our daily life, our behavior. How we get to connect with ourselves and others, and how our own brain and emotions engage with the contact on these technologies. Does habits related on abusing screen time on electronic devices, poor quality food nourishment, lack of physical activity and caring of the self wellness, non stable emotional relationships and fast reward systems have an impact on global societies? Join me into this thought that has brought me into the pursuit for knowledge of how to 'bio hack' the brain for achieving a happy life.

Autorentext
The Brain, such a marvelous mysterious thing, the ultimate Boss designed specifically with only one task, keeping us alive. The hipotalamus and the pituitary gland, which basically are the bar tenders who make the cocktails to set up mood, emotions, habits, way of bonding and as result, the kind of life we built every day, consciously or unconsciously. As mammals we are social beings, however due to technology development seems nowadays hard to find/build reliable long lasting relationships. Anthropological matter? How exactly is it linked with the way our brains work? Emotional management, relation and influence of electronic devices? Join me on this quest so you can also be able to hit the reset button and actively decide to consciously re-do the neurotransmitter cocktail mix that works better for you.