Kintsugi Minds: The Art of Breakdown and Breakthrough. Life is a Story - story.one

What if fragility is not the opposite of strength? What if the knowledge and the careful handling of fragility is precisely the strength we need right now? The strength we have lost as individuals, as a society and as a global community. What if we need an honesty - about our own limits, about the limits of the world, about the fractures in life, about failure - to deal with the overwhelming crises? What if we put all the energy we need to present ourselves as 'perfect' into becoming stronger and into creating a better world? This is a book about turning crises into gold. Drawing on Kintsugi - the Japanese technique of repairing broken porcelain with gold mending - the steps to healing and becoming stronger are outlined. From the fields of cognitive neuroscience, philosophy of mind, psychology and systemic coaching, applicable strategies are derived that turn fragility into true strength. What if this book made you stronger through every crisis? What if you were a Kintsugi Mind?

Autorentext
Dr Jarne Marina Carwyn (JMC) has explored the brain across all disciplines, studying philosophy of mind, psychology, neuroscience and cognition. JMC has a PhD in cognitive neuroscience and is a certified systemic coach. JMC enjoys teaching applied brain skills to interested people. JMC also works as a volunteer pastoral counsellor. In this way JMC is always concerned with brain, spirit and soul. Various personal and political crises have led JMC to write this book and its German translation: "Kintsugi Minds: Zerbrechlichkeit und Stärke".For all other kintsugi minds, JMC offers systemic coaching (System_Coaching@proton.me) and other coaching content (Instagram: @dr.jarnemarinacarwyn).If you liked this book: JMC also wrote the book "Oma Memoria: Ratgeber fürs Erinnern und den Umgang mit Demenz".