Menopause:Holistic Perspective

Menopause or Rajonivritti, is one of the most significant milestones and it is normal physiological change in a woman's life. Natural menopause is an age-related change in endocrine function of ovaries. A woman enters in menopausal age at or after 40-45. The potential benefits of comprehensive lifestyle remain a potential powerful tool to improve the overall health and quality of life. Though there is need to improve quality of life most of Indian women have negligence toward health. In view of increasing burden, there is a need to explore new options for the management of these symptoms.

Autorentext

Smita Beldar, MD, Swasthavritta and Yoga, Pune, Maharashtra, India.Dr Kirti Bhati, Associate Professor, Department of Swasthavritta and Yoga, Bharati Vidyapeeth (Deemed to be University) College of Ayurved, Pune, Maharashtra, India.