Mind & Body

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves

Autorentext

The School of Life is a groundbreaking enterprise which offers good ideas for everyday living. It address such issues as how to find fulfilling work, how to master the art of relationships and how better to understand, and as necessary change, the world through classes, therapies, books and films. It is headquartered in London, with campuses in Melbourne, Paris, Amsterdam, Sao Paulo, Istanbul, Belgrade, Antwerp, Seoul, Tel Aviv.

Klappentext

A practical and playful guide to balancing and maintaining physical and mental harmony.