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Mindfulness (Psychology)
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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Modern clinical psychology and psychiatry beginning in the 1970s have developed a number of therapeutic applications based on the concept of mindfulness (Pali sati or Sanskrit smriti) in Buddhist meditation.Psychological "mindfulness" is broadly conceptualized, say Bishop et al. (2004:232), as "a kind of nonelaborative, nonjudgmental, present-centered awareness in which each thought, feeling, or sensation that arises in the attentional field is acknowledged and accepted as it is". They propose a two-component operational definition of "mindfulness".The former mindfulness component of self-regulated attention involves conscious awareness of one''s current thoughts, feelings, and surroundings, which can result in metacognitive skills for controlling concentration. The latter mindfulness component of orientation to experience involves accepting one''s mindstream, maintaining open and curious attitudes, and thinking in alternative categories (developing upon Ellen Langer''s decision making research).
Weitere Informationen
- Allgemeine Informationen
- GTIN 09786131387074
- Editor Lambert M. Surhone, Mariam T. Tennoe, Susan F. Henssonow
- Genre Psychologie
- Größe H220mm x B220mm
- EAN 9786131387074
- Titel Mindfulness (Psychology)
- Herausgeber Betascript Publishing
- Anzahl Seiten 192
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