My Sleep Tracker
2 Verfügbar Details
Keep track of your sleepThis tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.
Autorentext
Anna Barnes has a longstanding interest in mindfulness and emotional well-being. She enjoys coastal walks and t'ai chi.
Klappentext
Keep track of your sleep
This tracker is a handy tool to help you record your sleep over time.
Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.
Zusammenfassung
Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.
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GarantieWeitere Informationen
- Allgemeine Informationen
- GTIN 09781787835320
- Sprache Englisch
- Genre Psychologie & Esoterik
- Größe H208mm x B144mm x T14mm
- Jahr 2021
- EAN 9781787835320
- Format Kartonierter Einband (Kt)
- ISBN 978-1-78783-532-0
- Veröffentlichung 16.12.2021
- Titel My Sleep Tracker
- Autor Barnes Anna , Summersdale Publishers
- Untertitel A Journal to Help You Map Out and Manage Your Sleeping Habits
- Gewicht 320g
- Herausgeber Summersdale Publishers Ltd
- Anzahl Seiten 160
