Opening to Truth

This is a useful and concise handbook for people on the path. It is designed to facilitate your opening to the truth of who you are. Apart from providing many non-dual pointers and meditations, this volume also explains psychologically well-founded techniques for emotion work, as well as suggesting approaches for somatic work. Some philosophical and psychological background is included too, explaining "egoic" mechanisms and causes of dysfunctional behaviour patterns. Topics include: Conditioning and relationships / Life energy and the body / Experience and feelings / The ego and narcissism / Love and the call for love / Beyond thought and the ego / Commitment and right attitude / Meditation and self-inquiry / Devotion and surrender / The now and the end of struggle / The mind and the heart

This book is concise and yet comprehensive. A true handbook for all questions on non-duality. The style is somewhere between Eckhart Tolle´s "The Power of Now" and his "Stillness Speaks", combining the informational richness of the former with the focused pointing of the latter.

Autorentext

Stefan Ahmann wurde 1969 bei Münster in Westfalen geboren, wo er von 1990 bis 1996 Anglistik, Russistik, Pädagogik und Philosophie studierte. Von 2019 bis 2025 hat er insgesamt sieben Bücher zu philosophischen, spirituellen und literarischen Themen - teils auf Englisch und teils auf Deutsch - veröffentlicht. Er lebt seit 1999 in Koblenz.