Psychology of Adjustment

Do you define your life by the years you add to it or by the life you add to your years? I believe that a person who adds life to his years is a much happier person. So how can we do that? Is adjustment the key? If we know the key areas of our life, and alter our attitude for better adjustment; a happier and fulfilling life will no longer be a dream but a pleasant reality. This book will help us understand our key physiological areas like hunger, sexual behavior; and our psychological areas like motivation, emotion, adjustment, relations, stress, and the self. There are even various theories that will help us to appreciate our life-cycle better. This insight will help us understand the intricacies of our thought process in a wider spectrum which in turn will help to improve our every day functioning and identify which key area needs to be nurtured.

Autorentext

Dr. Raja Roy Choudhury, Founder & Managing Director of MindCare Counseling Center Pvt Ltd, India is highly qualified in the world of Behavioural Health Sciences & Alternative Medicine; holds Post Graduate & Doctorate Degrees in Psychology, Alternative Medicines & Management. He has 25 years of experience in areas of Retail, Education & Healthcare.