Rouleau de massage pour améliorer les performances sportives

Le rouleau de fasciathérapie (RF) est utilisé par de nombreux athlètes comme mesure de récupération après le sport ou comme mesure visant à améliorer la mobilité. Alors que l'effet du RF sur la mobilité a déjà fait l'objet de nombreuses recherches, il existe encore peu d'études traitant d'une éventuelle amélioration des performances physiques grâce à l'utilisation du RF. La première partie de cet ouvrage décrit les mécanismes d'action du rouleau de fasciathérapie et ses domaines d'application efficaces. La deuxième partie comprend une étude contrôlée et randomisée qui examine si l'auto-traitement des fascias des membres inférieurs à l'aide d'un FR a un effet aigu sur les performances physiques des joueurs de volley-ball.

Autorentext

Michael Bray is a bestselling author / screenwriter. Influenced from an early age by the suspense horror of authors such as Stephen King, Richard Laymon, Shaun Hutson, James Herbert & Brian Lumley, along with TV shows like Tales from the Crypt & The Twilight Zone, his work touches on the psychological side of horror, teasing the reader’s nerves and willing them to keep turning the pages. Several of his titles are currently being translated into multiple languages and he recently sold movie rights to his novel, MEAT with production planned to take place in 2017. A screenplay written by Bray / Shaw based on their co written novel MONSTER was picked up for distribution by Mandala Films, with both Bray and Shaw set to produce / direct the movie, taking his career into new territory as he looks to write more for both the literary world and the screen. Where to find Michael Bray online Official website: www.michaelbrayauthor.com Facebook: www.facebook.com/michaelbrayauthor Twitter: www.twitter.com/michaelbrayauth Instagram: www.instagram.com/michaelbrayauthor Google +: www.plus.google.com/michaelbrayauthor

Klappentext

No bond is thicker than blood. Siblings Dan and Rebecca Jordan uncover a shocking family secret after their mother's untimely death: their father is infamous serial killer James Warwick. Driven by a need for answers, they travel to Texas to confront him on death row, unearthing a dark past and facing a manipulative monster who threatens to shatter their lives. Their quest for truth becomes a harrowing journey into the heart of darkness.