SECRETS OF GINSENG

Ginseng is found in the forests of Asia and North America. However, Ginseng has its unique varieties which include American, Korean, and Siberian, each with its distinctive features and advantages. Ginsenosides are unique substances found in this plant that function as the plant's superpowers. It provides various health benefits to our body and our brain. It works as an immunity booster, and stress reliever and has more overall effect on well-being. Not only that, but ginseng also contains the "AFG nutritional trio"-arginine, fructose, and glucose-a natural powerhouse that acts as a sort of recipe for strong health. The benefits of ginseng's magic extend further; it is a flexible ally. We may create powerful extracts from it, draw its medicinal properties into oils, or even make a calming tea. As its diverse role in role in skincare; it can give your skin new life, leaving it glowing and refreshed.

Autorentext
Ms.Alim-un-Nisa is working in the Food and Biotechnology Research Centre, PCSIR Laboratories Complex, Lahore, Pakistan, as a Principal Scientific Officer with the following job, conducting research projects for existing and new product development and carrying out advisory and consultancy services to local food industries about food safety.