Significance of Yogic Bhastrika Pranayama

The book is based on a research study conducted with a objective to find out the comparative effect of different variations of bhastrika pranayama on obese middle age people. Hundred middle age people, with age ranging between 45 to 55 years were randomly selected as subjects. To find out the comparative effect of different variations of Bhastrika Pranayama on obese middle age people, Analysis of Co-variance (ANCOVA) and Trend Analysis were employed at 0.05 level of significance. The study is very useful for researchers and yoga practitioners.

Autorentext

Satendra Singh Tomar is PET in KVS, India. He is expert of yoga and conducted several research studies on yoga. Also published many research papers. Dr.Rajeev Choudhary is Professor, Pt. Ravishankar Shukla University, Raipur, CG, India. Wrote several books. His many papers have been published in International journals.