The Mediterranean Diet

This book updates clinicians on the Mediterranean diet, outlining its effects on heart disease, stroke, Alzheimer's, depression, cancer, allergies, asthma, arthritis and diabetes. Includes analysis of nutrients, and daily meal plans and recipes for patient use.

Over the past several years there has been increasing information in the medical literature regarding the health benefits of a Mediterranean diet. Clinicians may not be informed on advances in nutrition, and studies have demonstrated that they do not spend much time discussing food as a means for promoting health with patients. The Mediterranean Diet: A Clinician's Guide for Patient Care is an essential new volume that serves as an update and a reference for clinicians on the Mediterranean diet. Specific diseases and the effects the Mediterranean diet have on them are outlined. Diseases and conditions that are outlined include heart disease, stroke, Alzheimer's, depression, cancer, allergies, asthma, arthritis and diabetes. A detailed analysis of the specific nutrients in a Mediterranean diet and the food groups containing them is also included. A useful guide containing daily meal plans and and an extensive recipe section prepared by a team of dieticians can be found in the patient resources section. The Mediterranean Diet: A Clinician's Guide for Patient Care provides a useful summary of the constituent components and health benefits of a Mediterranean diet to health professionals.

Provides clinicians with an office reference on a Mediterranean diet Provides a useful summary of the components and benefits of a Mediterranean diet for clinicians Contains templates for daily meal recommendations that providers can share with patients

Zusammenfassung
The Mediterranean Diet: A Clinician's Guide for Patient Care provides a useful summary of the constituent components and health benefits of a Mediterranean diet to health professionals.

Inhalt

Introduction.- History, Composition, Adherence Scores.- Mechanisms of Action and Effects on Diseases.- Cardiovascular Diseases.- Alzheimer's Disease.- Cancer.- Arthritis, Allergies, and Immunologic Disorders.- Diabetes and the Metabolic Syndrome.- Weight, Obesity.- Macronutrients in an Adherence Score: Carbohydrates, Proteins, Fats, and Alcohol.- Fats and Oils.- Carbohydrates.- Proteins.- Alcohol.- Goal is Success in Adoption.- Meal Plans.- Shopping List, Keep on Hand.- Resources.- Recipes.