The Rational Practitioner

This book develops innovative concepts that are particular to the performance milieu, whilst sticking to core theory. It is fundamental to applied practice and offers practitioners, scholars, and researchers, theoretical and practical information from experienced practitioners using and researching REBT in performance settings.

Sport and exercise psychology has grown exponentially as an academic discipline and profession in the past decade. The dominant approach to sport and exercise psychology practice is the cognitive-behavioural approach that stems from cognitive behavioural therapies (CBTs). CBTs are the most widely used counselling approaches in the world. Through this approach developed rational emotive behaviour therapy (REBT), a cognitive-based theory and therapy that incorporates many of the techniques that defines CBTs to this day (e.g., cognitive restructuring, rehearsal, imagery, self-talk). *The Rational Practitioner: The Sport and Performance Psychologist's Guide to Practicing Rational Emotive Behaviour Therapy* develops innovative concepts that are particular to the performance milieu, whilst sticking rigorously to core theory. This book is fundamental to applied practice and offers practitioners, scholars, and researchers of sport psychology and REBT, theoretical and detailed practical information from an experienced and qualified sport and exercise psychologist.

This book provides a comprehensive portrayal of REBT applied within sport and performance and is key reading for current and trainee sport and exercise psychologists, but also to psychologists from other disciplines who wish to work with athletes and other performers.

Autorentext

Martin J. Turner, PhD is a Reader in Psychology at Manchester Metropolitan University. He is a BPS Chartered and HCPC Registered Sport and Exercise Psychologist, and an Associate Fellow of the BPS. He holds an Advanced Practicum Certificate in REBT from the Albert Ellis Institute, who also awarded him the Albert Ellis Award for research in 2018 and 2020. He also received the Outstanding Achievement Award from the U.K. Association for REBT. As a practitioner, he has worked within professional football and cricket, as well as within a vast range of sports both at team and individual levels. He also works with non-sporting organisations applying performance psychology to enhance wellbeing and performance. He is currently lead psychologist for Scarlets Rugby.

Inhalt

Introduction

1 Rational Emotive Behaviour Therapy

2 The GABCDE framework

3 The interdependent GABC(DE) framework

4 The practitioner and the client

5 Consequences (C)

6 Adversity or activating event (A)

7 A-C connection vs. B-C connection

8 Goals (G)

9 The nature of beliefs (B)

10 The rational and irrational beliefs (B)

11 Assessing beliefs (B)

12 Disputation (D)

13 Effective new beliefs (E)

14 Closing remarks

Afterword