Vegan, regional, saisonal

Vegan, Regional, Seasonal Easy recipes for every day Spring, summer, autumn or winter vegan cooking is always delicious, no matter what the time of year! Vegan is currently very in more and more people are cooking and eating in a climate- and animal-friendly manner, and the best way to do so is vegan, using seasonal and regional ingredients. In her book, Lisa Pfleger presents more than 140 recipes, from quick and easy to sophisticated and complex but always totally delicious. For the everyday recipes, the mostly seasonal ingredients can be simply obtained in the region where you live. Time and again, the recipes will encourage you to try out something new for example, why not go on a hunt for some wild herbs, or grow vitamin-rich sprouts on your windowsill? In this way, you'll give the recipes your own special pizzazz. And as extras: vegan grilled delights in summer, tasty Easter snacks and Christmas treats.

Autorentext
Lisa Pfleger experimentiert seit 2009 mit Methoden der Selbstversorgung und "altem Wissen". Diesen Selbstversuch dokumentiert sie erfolgreich auf der wachsenden Plattform "www.experimentselbstversorgung.net". Dort berichtet Lisa gemeinsam mit anderen Autor/innen/en regelmäßig über ihre Ideen, Fortschritte, Fragen und Eindrücke auf dem Weg zur persönlichen und regionalen Selbstversorgung.