Yoga for Everyday Life

Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.

Autorentext

Christine Burke is a Registered Yoga Teacher with Yoga Alliance at the 800-hour-plus level and has taught thousands of students of all ages. She opened Liberation Yoga in 2004, which has since appeared in the 'Top 20 Yoga Studios In The World' by Travel + Leisure magazine and 'Best Yoga Studio In LA' by LA Weekly. Her teaching has likewise been featured in LA Times, LA Weekly, Yogi Times, LA Yoga, Westways, Great Yoga Teachers and many online magazines. Her first book, The Yoga Healer, won the Soul and Spirit magazine award for 'Best Yoga Book of The Year'. She lives in Los Angeles, USA, with her daughter, Clementine.

Zusammenfassung
Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.